At Mina Pilates ATX, I help women reconnect with their bodies through Polestar Pilates, a mindful and restorative approach to movement.

My sessions focus on intentional movement that feels safe, enjoyable, and meaningful, helping you move with confidence and ease every day.

I work with women of all ages, shapes, and sizes, including those with pelvic floor health challenges. My background in Physical Therapy helps me look at your movement with an eye to detail.

Each session is personalized to help you move well, relate movement to everyday life, and rediscover the joy of feeling at home in your body.

Fun, challenging, and lighthearted, my sessions create a supportive space where movement feels approachable.

Working together often brings smiles and laughter as we move mindfully, helping you build strength, confidence, and trust in your body.

Let’s get started — your first session awaits!
Book a complimentary phone consult and I look forward to meeting you!

- Malina -”Mina”

  • "Malina tailored the exercises perfectly to my needs, focusing on gentle movements that really helped loosen up the tightness in my back. Not only was the session effective, but her calm and supportive demeanor made the experience so much better"

    -Nicole Reeves

  • "Malina spends time to understand your concerns and personal goals and then tailors each exercise to your body and individual needs"

    -Andrea Lewis

  • "I'm excited to learn more from her, as I continue to learn new ways to listen to my body as I age and maintain a fitness level that always allows me to be active, fit, energetic and intentional"

    -Deb Raine

  • "Mina’s classes have a special balance between easeful movement and appropriate challenge. Her knowledge of movement and experience makes for an overall positive experience. I highly recommend her for the beginner and advanced mover alike"

    -Anne B

  • "I found Mina after undergoing back surgery. I had multiple herniated discs, in both my cervical and lumbar spine with severe nerve compression. After months of physical therapy, I was finally cleared to resume normal exercise. I decided to look for a private Pilates instructor and loved the fact that Malina had years of experience working as a PTA in the rehab world. My biggest hurdle after this injury was that I no longer felt connected to my body. Malina closely observed and provided real-time, corrective cues. She safely encouraged me to challenge myself and rebuild that mind-body connection. Movement is medicine; thank you Malina for supporting me in my healing journey"

    - Krista Santos